Mental Health in Today’s World: A Reflection on World Mental Health Day
Metaphore Magazine
In today’s fast-paced world, where physical well-being often takes center stage, mental health is gaining increasing importance, positioning…
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Healthy Living
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Nourish your mind, body, and soul with metaphore’s curated content on holistic well-being. Elevate your lifestyle and embrace a path to healthier living.
Breast Cancer Awareness Month: “I’m Going to Prevent it. What About You?”
Breast cancer, one of the most prevalent diseases among women worldwide, has become a central concern in public…
What to Eat in Autumn: Seasonal Foods and Recommendations for a Healthy Lifestyle
As autumn gracefully sweeps in, it signals not just a shift in the weather but also an opportunity…
Tips for Enjoying the Best Autumn
As the cooler temperatures arrive, autumn brings a fresh air and a vibrant color palette that transforms the…
The Favorite Tool of Intelligent People for Creating a New Habit, According to James Clear
Throughout history, journals have served as an essential medium for personal development, acting as a valuable tool for…
Exercises Recommended by Harvard to Gain Arm Strength After 50 and Prevent Sagging
The loss of muscle tone is a phenomenon that affects many people as they age. A clear indicator…
Boreout: The Syndrome of Emotional Exhaustion at Work That Affects Women the Most
Boreout, a lesser-known phenomenon compared to burnout, disproportionately affects women and is characterized by deep emotional exhaustion and…
The Art of Happiness: Balancing Ego and Generosity
The renowned happiness expert from Harvard University, Arthur Brooks, has focused his research on a fundamental concept: emotional…
Annie Zimmerman, psychotherapist, states: “We are living in a revolution of self-awareness.
More and more people are seeking to understand themselves in order to improve their quality of life.” The…
A Short Film by Asics Encourages Employees to Take Breaks and Move
Asics has launched a new short film starring renowned actor Brian Cox, aimed at encouraging employees to take…
Carlos Mundy
Charles Markeaton-Mundy
