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Browsing Tag

Mental health

11 posts
State of Blue Mind The Remarkable Benefits of Living Near Water for Happiness and Well-being, According to Neuroscience and Psychology
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  • 5 minute read
  • Healthy Living

State of Blue Mind: The Remarkable Benefits of Living Near Water for Happiness and Well-being, According to Neuroscience and Psychology

  • ByMetaphore Magazine
  • 15 de noviembre de 2024
Living near water, whether it be the vast expanse of the ocean, a meandering river, or a tranquil…
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Marian Rojas Reveals the Key Phrase to Achieve Our Goals: A Guide to Personal Success
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  • 4 minute read
  • Healthy Living

How to Handle Toxic Relationships: Dr. Marian Rojas’ Advice on Protecting Yourself from “Emotional Vampires”

  • ByMetaphore Magazine
  • 8 de noviembre de 2024
In the intricate and elegant realm of human relationships, finding peace and balance is essential for true well-being.…
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The Importance of Mental Health and Its Relationship with Physical Health
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  • 4 minute read
  • Healthy Living

The Importance of Mental Health and Its Relationship with Physical Health

  • ByMetaphore Magazine
  • 11 de octubre de 2024
In the contemporary understanding of well-being, mental health has emerged as a critical pillar, influencing not only how…
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The Science of Happiness A Deep Dive into the Mind with Ana Ibáñez
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  • 4 minute read
  • Healthy Living

Mental Health in Today’s World: A Reflection on World Mental Health Day

  • ByMetaphore Magazine
  • 10 de octubre de 2024
In today’s fast-paced world, where physical well-being often takes center stage, mental health is gaining increasing importance, positioning…
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Boreout: The Syndrome of Emotional Exhaustion at Work That Affects Women the Most
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  • 4 minute read
  • Healthy Living

Boreout: The Syndrome of Emotional Exhaustion at Work That Affects Women the Most

  • ByMetaphore Magazine
  • 2 de octubre de 2024
Boreout, a lesser-known phenomenon compared to burnout, disproportionately affects women and is characterized by deep emotional exhaustion and…
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The Art of Happiness: Balancing Ego and Generosity
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  • 3 minute read
  • Healthy Living

The Art of Happiness: Balancing Ego and Generosity

  • ByMetaphore Magazine
  • 2 de octubre de 2024
The renowned happiness expert from Harvard University, Arthur Brooks, has focused his research on a fundamental concept: emotional…
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Annie Zimmerman, psychotherapist, states: "We are living in a revolution of self-awareness.
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  • 3 minute read
  • Healthy Living

Annie Zimmerman, psychotherapist, states: “We are living in a revolution of self-awareness.

  • ByMetaphore Magazine
  • 1 de octubre de 2024
More and more people are seeking to understand themselves in order to improve their quality of life.” The…
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  • 3 minute read
  • Celebrities
  • Healthy Living

A Short Film by Asics Encourages Employees to Take Breaks and Move

  • ByMetaphore Magazine
  • 27 de septiembre de 2024
Asics has launched a new short film starring renowned actor Brian Cox, aimed at encouraging employees to take…
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The 7 Keys to Controlling Your Emotions and Living Fully
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  • 3 minute read
  • Healthy Living

The 7 Keys to Controlling Your Emotions and Living Fully

  • ByMetaphore Magazine
  • 27 de septiembre de 2024
Marian Rojas Estapé, renowned psychiatrist and bestselling author, has developed a set of fundamental guidelines to help us…
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Connecting in the Digital Age: How to Overcome Social Isolation
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  • 2 minute read
  • Healthy Living

Connecting in the Digital Age: How to Overcome Social Isolation

  • ByMetaphore Magazine
  • 18 de septiembre de 2024
In today’s digital age, communication technologies have transformed how we interact with others. While these tools have made…
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