State of Blue Mind: The Remarkable Benefits of Living Near Water for Happiness and Well-being, According to Neuroscience and Psychology
Metaphore Magazine
Living near water, whether it be the vast expanse of the ocean, a meandering river, or a tranquil…
Browsing Tag
Mental health
11 posts
How to Handle Toxic Relationships: Dr. Marian Rojas’ Advice on Protecting Yourself from “Emotional Vampires”
In the intricate and elegant realm of human relationships, finding peace and balance is essential for true well-being.…
The Importance of Mental Health and Its Relationship with Physical Health
In the contemporary understanding of well-being, mental health has emerged as a critical pillar, influencing not only how…
Mental Health in Today’s World: A Reflection on World Mental Health Day
In today’s fast-paced world, where physical well-being often takes center stage, mental health is gaining increasing importance, positioning…
Boreout: The Syndrome of Emotional Exhaustion at Work That Affects Women the Most
Boreout, a lesser-known phenomenon compared to burnout, disproportionately affects women and is characterized by deep emotional exhaustion and…
The Art of Happiness: Balancing Ego and Generosity
The renowned happiness expert from Harvard University, Arthur Brooks, has focused his research on a fundamental concept: emotional…
Annie Zimmerman, psychotherapist, states: “We are living in a revolution of self-awareness.
More and more people are seeking to understand themselves in order to improve their quality of life.” The…
A Short Film by Asics Encourages Employees to Take Breaks and Move
Asics has launched a new short film starring renowned actor Brian Cox, aimed at encouraging employees to take…
The 7 Keys to Controlling Your Emotions and Living Fully
Marian Rojas Estapé, renowned psychiatrist and bestselling author, has developed a set of fundamental guidelines to help us…
Connecting in the Digital Age: How to Overcome Social Isolation
In today’s digital age, communication technologies have transformed how we interact with others. While these tools have made…
Carlos Mundy
Charles Markeaton-Mundy
