State of Blue Mind: The Remarkable Benefits of Living Near Water for Happiness and Well-being, According to Neuroscience and Psychology
Metaphore Magazine
Living near water, whether it be the vast expanse of the ocean, a meandering river, or a tranquil…
Browsing Tag
Mental health
11 posts
How to Handle Toxic Relationships: Dr. Marian Rojas’ Advice on Protecting Yourself from “Emotional Vampires”
In the intricate and elegant realm of human relationships, finding peace and balance is essential for true well-being.…
The Importance of Mental Health and Its Relationship with Physical Health
In the contemporary understanding of well-being, mental health has emerged as a critical pillar, influencing not only how…
Mental Health in Today’s World: A Reflection on World Mental Health Day
In today’s fast-paced world, where physical well-being often takes center stage, mental health is gaining increasing importance, positioning…
Boreout: The Syndrome of Emotional Exhaustion at Work That Affects Women the Most
Boreout, a lesser-known phenomenon compared to burnout, disproportionately affects women and is characterized by deep emotional exhaustion and…
The Art of Happiness: Balancing Ego and Generosity
The renowned happiness expert from Harvard University, Arthur Brooks, has focused his research on a fundamental concept: emotional…
Annie Zimmerman, psychotherapist, states: «We are living in a revolution of self-awareness.
More and more people are seeking to understand themselves in order to improve their quality of life.» The…
A Short Film by Asics Encourages Employees to Take Breaks and Move
Asics has launched a new short film starring renowned actor Brian Cox, aimed at encouraging employees to take…
The 7 Keys to Controlling Your Emotions and Living Fully
Marian Rojas Estapé, renowned psychiatrist and bestselling author, has developed a set of fundamental guidelines to help us…
Connecting in the Digital Age: How to Overcome Social Isolation
In today’s digital age, communication technologies have transformed how we interact with others. While these tools have made…
Basil St. Clair Fairfax
Carlos Mundy
Charles Markeaton-Mundy